These easy keto breakfast recipes are perfect for meal prep day! Make your busy mornings easier with this collection of low carb, make-ahead muffins, casseroles, & freezer-friendly cream cheese pancakes!

We all know breakfast is the most important meal of the day, but it’s also the craziest most hectic time of the day. If you’re trying to lose weight on the keto diet, and mornings aren’t your jam, then you seriously need a few easy keto breakfast recipes that you can make ahead! Otherwise, you’re setting yourself up for diet failure before the day has even gotten started!

When I started the keto diet (way back in the pre-Pinterest stone ages) I knew nothing about meal prep. I knew nothing about cooking! I was raised in a what do you want for taking out? home, so if I prepared anything more complicated than a boiled egg I thought I was Julia Child!

Eventually, I learned my way the stove and I lost 90 pounds and kept it off. (Before & After Weight Loss Photos) And yes, I’m proud of my weight loss success with keto but like anyone who has drastically changed with this diet will tell you, ultimately it’s not about the number on the scale. It’s about getting control of your life. That’s why you’re here, right? Or maybe you just wanted keto breakfast recipes…

What I’ve gathered here are 16 easy keto breakfast recipes for your weekly meal prep or plan. Of course, I’ve included a few breakfast casseroles, because they’re the perfect make-ahead recipes and Y’all, I’m from Mississippi-we live on casseroles here:) You can prep most of these on Sunday and then there will be almost nothing to do but eat when you wake up in the morning. Which is the idea, right?




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