Everyone would probably agree that the hardest meal to plan is lunch. That especially becomes a problem if you’re on a diet and cannot just go to the local café to grab something delicious.
When you’re on the ketogenic diet, it becomes even more difficult! Counting your macros and making sure you’re staying below your net carb intake becomes harder when you cannot control the meals you eat.
So, that’s where a little bit of meal prepping can come in handy!
Today I’m sharing 20 easy keto lunch recipes for work. All these meals are keto-friendly, easy to pack and will stay good for a couple of days. These are good quality meal prep containers that you can use to pack them up.
I’ve also included all the macros, so you know exactly how many calories, carbs, fats, and proteins you’re consuming.